Back in June 2017, when I first moved to Rhode Island from Florida, I was tipping the scales at a whopping 187 pounds, and at 5’4 that is quite a bit of weight to be carrying around. Even prior to moving to RI Lisa began mentoring and coaching me as we began developing a plan to help me adjust and start making positive changes for my new lifestyle. Once I got here, it was full speed ahead. Lisa helped me plan
menus, and even grocery shopped and meal prepped with me. Within the first two weeks, I lost 12 pounds, but throughout this journey, I have lost a total of 45 pounds. Lisa has been nothing but a knowledgeable, inspirational coach that backed me every step of the way during my weight loss/getting healthy journey. Anyone that has the opportunity to work side by side with Lisa during their wellness journey is truly fortunate because she is a caring, positive cheerleader that wants you to succeed and genuinely enjoys what she does!
